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Pick Your Perfect Plan

  • Life Coaching Plan

    325$
    Every month
    Ideal for those desiring heightened accountability + increased consistency in their personal growth.
     
    • Complete Lifestyle + Goals Assessment
    • Weekly Individual Coaching Sessions
    • Helpful + Educational Handouts and Resources
    • Support + Accoutability Check-Ins
    • Unlimited Email Support

  • Coaching Bundle

    425$
     
    Save $50 with a 5 session bundle. Perfect for those seeking services with more flexibility.
    Valid for 6 months
    • Complete Lifestyle + Goals Assessment
    • 5 Individual, Nutrition, or Fitness Coaching Sessions
    • Helpful + Educational Handouts and Resources
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • Nutrition Coaching Plan

    270$
    Every month
    Ideal for those seeking to jumpstart or revamp their nutrition habits!
     
    • Complete Lifestyle + Health Assessment
    • Weekly Nutrition Coaching Sessions
    • Goal Setting + Tracking
    • Diet + Meal Plan Recommendations and Guidance
    • Weekly Journal Reviews + Personalized Feedback
    • Helpful + Educational Handouts and Resources
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • 3 Month Nutrition Coaching Plan

    650$
     
    Ideal for those commited to developing lasting + sustainable health habits!
    Valid for 3 months
    • Complete Lifestyle + Health Assessment
    • Weekly Nutrition Coaching Sessions
    • Goal Setting + Tracking
    • Diet + Meal Plan Recommendations and Guidance
    • Weekly Journal Reviews + Personalized Feedback
    • Helpful + Educational Handouts and Resources
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • Nutrition+Fitness Coaching Plan

    305$
    Every month
    Perfect for those ready to embrace a healthier lifestyle!
     
    • Complete Lifestyle +Health Assessment
    • Weekly Nutrition + Fitness Coaching Sessions
    • Goal Setting + Tracking
    • Diet + Meal Plan Recommendations and Guidance
    • Customized Workout Plan
    • Weekly Journal Reviews + Personalized Feedback
    • Helpful + Educational Handouts and Resources
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • 3 Month Nutrition+Fitness Coaching Plan

    775$
     
    Ideal for those commited to a lifestyle overhaul!
    Valid for 3 months
    • Complete Lifestyle + Health Assessment
    • Weekly Nutrition + Fitness Coaching Sessions
    • Goal Setting + Tracking
    • Diet + Meal Plan Recommendations and Guidance
    • Customized Workout Plan
    • Weekly Journal Reviews + Personalized Feedback
    • Helpful + Educational Handouts and Resources
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • Personal Training

    420$
     
    6 Sessions at a Reduced Rate
    Valid for 3 months
    • Initial Consultation + Health History Assessment
    • Customized Workout Program
    • Goal Setting + Tracking
    • Feedback + Guidance
    • Support + Accountability Check-Ins
    • Unlimited Email Support

  • Personal Training

    720$
     
    12 Sessions - 20% Discount
    Valid for 6 months
    • Initial Consultation + Health History Assessment
    • Customized Workout Program
    • Goal Setting + Tracking
    • Feedback + Guidance
    • Support + Accountability Check-Ins
    • Unlimited Email Support
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